{"product_id":"a-better-day-journal","title":"A Better Day Journal","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eHelp children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:*Boosters for a better day - from a holiday for your head to mindful breathing exercises*Self-esteem and confidence boosters*Prompts for writing your worries away*Gratitude and reflection journal pages *Creativity bursts and laughter therapy*Routines and sleep trackers*Positive affirmations and mindfulnessAnd much more! Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.\u003c\/span\u003e\u003c\/p\u003e","brand":"Books for Kids","offers":[{"title":"Default Title","offer_id":46313985310892,"sku":"9781526366672","price":25.0,"currency_code":"NZD","in_stock":false}],"url":"https:\/\/booksforkids.co.nz\/products\/a-better-day-journal","provider":"Books for Kids","version":"1.0","type":"link"}